A gentle yoga class for adults to support and stretch your body and brain. Bodies of all shapes and sizes are welcome - and this is a true beginner class. All poses are safe to do even with kids crawling on you or playing around you. You’re welcome to nurse, feed, or change at any time and toddlers and kids are welcome to play in the room with each other and/or practice with you!

Wednesday’s 10:30-11:30am

June 23, June 30, July 7, July 14, July 21

Location: 48 Winthrop Ave, Quincy, MA at Rising Tides Academy - inside of (not affiliated with) Wollaston Congregational Church

Price is for the 5-week session.